Want to ease your sleep apnea and get a better night's sleep? Blow through a conch shell, a new pilot clinical trial says. Regularly blowing through a conch shell for six months, like Disney princess ...

The ancient practice of blowing through a conch shell could help to reduce dangerous symptoms of obstructive sleep apnea (OSA)—offering an alternative to medication and machines. People with a ...

Jenny Lehmann is an assistant editor at Discover Magazine who writes articles on microbiology, psychology, neurology, and zoology, and oversees the Piece of Mind column of the print issue. View Full ...