Boost your focus and memory with these 7 brain sharpening tips. From active recall to brain foods and smart breaks, learn how ...

Staying focused while studying is challenging in today's distraction-filled world. Learn effective strategies to study ...

Your child’ academic success greatly depends on the study environment at home. With the increase in the number of distractions these days, it is important to create a safe, emotionally secure space ...

Take Movement Breaks Stretch, walk, or do light exercises during breaks to keep blood flowing and mind fresh Reward Yourself After completing a study goal, treat yourself with something small to stay ...

Micro-learning involves short, focused study sessions. Science suggests brief exposures alter learning, memory and knowledge application. A University of Sydney study shows even 5-minute breaks ...

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