Anger isn’t just emotional. It has an impact on your physiology. It can activate your fight-or-flight response and trigger ...

Trauma affects everyone differently and can sometimes feel isolating. Discover practical coping strategies and learn when to ...

Pandemic-fuelled frustration has some teens expressing anger in unhealthy ways after a year of missed social connections that would typically help them mature and regulate their emotions, says a ...

Anger is a natural and inevitable human emotion. Yet, many people have a complicated relationship with it. They may struggle with any stage of processing, coping with, or expressing their anger. As a ...

Passive-aggressive anger is tricky because it disguises itself as something else. You might say you’re fine when you’re not ...

Are we living through an “overreaction epidemic”? Psychologist Marc Brackett of Yale says many of us struggle to regulate our emotions, fueling stress, conflict, and burnout. Learn what the ...

Pandemic-fuelled frustration has some teens expressing anger in unhealthy ways after a year of missed social connections that would typically help them mature and regulate their emotions, says a ...

It feels like we’ve been here before. The pandemic rages on, new variants are emerging, and it’s uncertain how the Christmas period will go. News of the Omicron variant is especially concerning, with ...

Young children spending more than 75 minutes on a tablet were more likely to show increased outbursts of anger and frustration, a new study has found. A lead researcher on the study said when ...