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Everyone knows what anger is. In fact, it's a normal and often healthy emotion. However, when it gets out of control it can be destructive to you or others. Anger is a powerful emotion that occurs ...

Anger, often perceived negatively, is a valuable signal indicating unfairness, hurt, or boundary violations. Emotionally intelligent individuals understand and manage anger constructively, leading to ...

For many of us, anger is seen as a problematic emotion; it’s a feeling to suppress, control or even fear. But for Pemberton ...

One evening, an old Cherokee man told his grandson about a battle that goes on inside all people. He said, “My son, the battle is between two ‘wolves’ inside us all. “One is Bad. It is anger, envy, ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

Anger can feel like a runaway train — fast, loud, and impossible to stop once it's in motion. Unless immediate steps are taken to control this, it can derail your relationship quickly, leaving behind ...

According to data from Gitnux, Around 1 in 5 people in the UK have experienced an anger problem or have difficulty controlling their anger. As emotions go, anger can be a tough one to control, ...

You’re angry. Maybe something happened at work or you had an argument with your significant other. You head to the gym, put your headphones on and load a barbell. You not only crush a personal record, ...