Feeling more in control helps people handle daily stress better — and the effect gets stronger with age, according to new ...

In times of uncertainty, whether it relates to work, a family illness, a natural disaster or personal financial circumstances, it can be challenging to decide what to do. There are, however, steps you ...

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after ...

Mental stress has become a common part of modern life. Between the pressures of work, relationships, and other responsibilities, it's easy to feel overwhelmed. While it’s impossible to completely get ...

Stress is a message the body sends when it is reacting to a challenge. The body's way to respond to stress is through the activation of the sympathetic nervous system which results in the ...

Yoga For Instant Stress Relief: Standing at the threshold ofthe 21st century, we all know how that life is all about handling continuous stress and anxiety. Whether it's work pressure, personal ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In an ...

If you take more stress than necessary, it has a bad effect on your overall health. When stress increases, the body releases many types of hormones, which can increase the amount of glucose in the ...

Political science professor Julie Simmons is no stranger to stressful current events. Though she's active in discussions around Canada's current federal election campaign, Simmons says it's the U.S.