You’ve studied the psychology of sleep, placebos and magic tricks. How did smartphones enter the mix? I’m naturally a slow adopter of technology. My friends had smartphones before I did, and I noticed ...
New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...
We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...
My phone addiction is poisoning my retirement. I'm setting rules to help me reclaim my golden years.
When Orrin Onken retired in 2020, he thought his golden years would look quiet and relaxing. Instead, he realized his phone addiction was recreating the stress he experienced at work. Onken, a former ...
In homes, classrooms, and even quiet or crowded places like parks and restaurants, children can be seen with their eyes fixed on screens. What may seem like a harmless distraction has quietly grown ...
Mel Robbins said parents' phone habits influenced their children's behavior. New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone ...
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