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Understanding Screen Brightness: What Is a Nit and How Many Do You Need? In today's world, where screens are an integral part of our daily lives, understanding the concept of screen brightness is ...
Too much screen time can ruin your eye health! An expert recommends the 20-20-20 rule, hydration, nutrition and the right screen settings to prevent strain. Do you know the average screen time ...
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Eye doctor shares tips to prevent eye strain from too much screen time: How to set brightness, contrast and font
Do you know the average screen time exposure for adults is between 6-7 hours a day? It extends even beyond this if you add in recreational screen time, according to reports. This prolonged use of ...
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