Keeping your mind sharp and focused can be a real challenge, especially with the stress and demands of everyday life. Many ...

This daily eating habit is proven by science to protect your memory and sharpen your mind as you age. Discover it here.

Being able to recognize the warning signs and make lifestyle modifications are tools in empowering others to keep their brains healthy, improve memory and stave off independence longer.

Boost your focus and memory with these 7 brain sharpening tips. From active recall to brain foods and smart breaks, learn how ...

Exercise isn’t just good for your body — it powers your brain too. See how simple activity can improve memory, focus, and ...

Daily habits after 65 can make a real difference in memory, supporting brain health and keeping recall sharp with small ...

A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or dementia, a clinical trial has found. The ...

Scientists scanned the brains of adults with knee pain for two years to see how lifestyle affects brain aging.

Exercise, sleep, social connections all key to avoiding cognitive declinez The health of our brains can change as we age. For some, that might look like worries about memory loss. But experts say ...

Breaking through the noise of the self-help industry, neuroscientist Rachel Barr ‘s new book How to Make Your Brain Your Best ...

With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.