You've probably heard that the right diet can stave off memory loss. Eating a combination of brain-friendly foods such as leafy greens, berries, fish, nuts and olive oil is thought to delay ...

People spend about one third of their lives sleeping. Fingers glide across a phone screen or thoughts drift toward the day ahead, but soon, eyelids grow heavy, and sleep begins to take hold. During ...

Memory is the foundation of our cognitive health, enabling us to process, retain and retrieve information essential for everyday life. Yet, as we age or face the pressures of demanding lifestyles, ...

Researchers have found that boosting activity in the brain's areas related to thinking and problem-solving may also buffer against worsening anxiety. Sometimes students find themselves in a fix when ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

Worries about dementia often rank high in polls of Canadians' health concerns, but a neurologist says there are ways to keep our cherished memories strong. Dr. Sandra Black, a cognitive neurologist at ...

A recent UCLA study reveals that music can enhance memory, particularly detail-oriented recall, when paired with moderate emotional arousal. The research suggests that music's influence on the ...

As you navigate through the chaos of life, balancing meetings, errands, and endless notifications, forgetfulness often becomes a regular visitor. But what if the key to boosting your memory was as ...

A recent study from Rice University and the University of California reveals that music's impact on memory depends on individual emotional responses. Strong emotional reactions to music enhance the ...