Edmonton resident Nikki Houde was 41 when she was formally diagnosed with attention-deficit/hyperactivity disorder (ADHD). In November 2021, the middle school success ...

Gabrielle Drolet is a journalist and cartoonist based in Toronto. I spent most of my life feeling like I was barely getting by. No matter how much effort I put in, I was always falling behind, ...

When I told a friend I was writing about ADHD and looking to interview adults for this article, her first response was: “Why bother? You can just interview yourself. Ha ha!” Yet, haven’t we all ...

Attention Deficit Hyperactivity Disorder (ADHD) is often thought of as a childhood condition, but for many, the symptoms persist into adulthood, causing significant challenges in various aspects of ...

The brain, like a surly movie critic or a high school clique, specializes in rejection. The chief rejecter is the brain’s decision-making center in the prefrontal cortex, just behind your forehead.

This article was originally published October 18, 2017. Making friends as an adult can feel a lot like dating. It can be awkward, uncomfortable, and downright confusing. What should we say to someone ...

If you are someone who lives with anxiety, then you understand the persistent and often self-defeating cycle of catastrophizing, what-ifs, and negative self-talk. If ...

If you have ADHD, you may have difficulty when it comes to starting and establishing a habit like exercising. However, there are several ways that you can make it work for you. Exercise has a ...