Flow state is the mental state of being fully immersed in an activity, where everything else beyond the immediate task seems to disappear. The HR firm says that enabling this state can lead to ...

Whether you’re on a golf course, in a meeting, or navigating a tough conversation, loosening your grip on how things should ...

Slack pings. Unread emails. Multiple deadlines. Distractions derail even the most efficient employees, making it hard for them to focus on the deep work that solves problems and delivers new ideas.

‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, he adds.Composite: The Guardian/Getty Images What is the secret to ...

It’s not just for yoga. Learn how flow states can provide direction on budgeting, investing and spending your money to make you happy. You know that feeling of being so engaged in a book or so focused ...

Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro. Pro climber Steph Davis climbing "Hidden Gem" near Moab Utah. The athlete often ...