You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...
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Our digestive health is a big player in our overall wellness, and it's closely linked to what we eat and how we live. Read on. Let's chat about something super important but often overlooked our gut ...
Indian astronaut Captain Shubhanshu Shukla, who is currently on board Axiom Mission 4 (Ax-4) at the International Space Station (ISS), shared insights on how human digestion works in space through an ...
Your personal food-processing plant is like a symphony orchestra: When all the parts perform well, the result is beautiful music that simply flows. Should one or two musicians space out or be unable ...
Digestive symptoms are easy enough to identify, but diagnoses and causes – well, that’s where things get murky. After reading Dr. Robynne Chutkan’s new book Gutbliss, I have a whole new perspective on ...
Exercising after eating can help or hurt digestion. Learn the right timing and intensity to boost gut health without side effects.
Stress significantly impacts digestion, disrupting gut bacteria and potentially worsening conditions like IBS. The gut-brain axis highlights the connection between mental stress and physical gut ...