Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

Optimistic people share patterns of brain activity, and make more of a distinction between positive and negative events than pessimists do, a brain-imaging study has found. “What if the common phrase ...

“Believe you can and you are halfway there.”- Theodore Roosevelt. Imagine how a simple quote can change your life. Words are like swords, when they pierce through our heart and we feel it, they can ...

For most of the day, your brain is on autopilot, guiding you along your familiar drive home and throughout the daily routine you know so well, says psychotherapist and author Steven Stosny. The ...

Your co-worker surprised you with a chocolate chip cookie, but a teammate took a dig at your report. As the day goes on, you’re more likely to dwell on the criticism than the act of kindness. Negative ...

The brain is a modular house with an interconnecting electrical system. Trillions of neurons grow, connect, connect, and communicate within the modular brain so that we are able to know of the stars ...

Dr. Daniel Amen introduces a writing-based method rooted in neuroplasticity to manage overwhelming emotions and negative thoughts. This technique involves identifying, understanding, and reframing ...

“The wildest piece of advice I’ve received that actually works is – I promise you – name your brain,” influencer Faye Plunkett Pierce shared in an Instagram Reel recently. Admitting it “sounds mental, ...

Everyone agrees a positive outlook on life is a good thing. But why? “Positive thinking forms the keynote of modern life,” writes Horowitz, pointing to such familiar cultural touchstones as Nike’s ...

A negative mindset is known to trigger or heighten stress and anxiety — and new research has revealed other trickle-down effects on mental and physical health. Researchers from Amen Clinics, a ...

VANCOUVER, Oct. 9, 2018 /CNW/ - The preliminary findings on clinical trials into the cognitive benefit of nootropic beverages made by Koios Beverage Corp.(CSE: KBEV) (OTC: KBEVF:US) (the "Company" or ...