You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Have you ever wondered what ...

Our digestive health is a big player in our overall wellness, and it's closely linked to what we eat and how we live. Read on. Let's chat about something super important but often overlooked our gut ...

Our digestive system is a crucial component of our body that is involved in the breakdown of food and converts it into nutrients and energy. It is a long channel through which food passes, beginning ...

Exercising after eating can help or hurt digestion. Learn the right timing and intensity to boost gut health without side effects.

Stress significantly impacts digestion, disrupting gut bacteria and potentially worsening conditions like IBS. The gut-brain axis highlights the connection between mental stress and physical gut ...

Digestive issues are one of the most common health problems, and there is not one solution for it. From your food intake and your way of living to certain infections, there are many factors affecting ...

The clock strikes 10 p.m. and you find yourself standing in front of the refrigerator, contemplating a late dinner or snack. While this scenario might seem harmless, research suggests this common ...

The morning hours present the perfect opportunity to reset your digestive system and prepare your body for the day ahead. What you drink first thing in the morning can significantly impact your gut ...