How Strong Does a Golfer Need to Be?

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.
Oklahoma State Athletics

Oklahoma State University Athletics

Entering his second season as the strength and conditioning coach for the Cowboy golf program is Nick Hoheisel. Hoheisel has served several programs since arriving in Stillwater in 2010. In addition ...
National Post

Multiply fitness results by keeping workouts random

CrossFit is crossing various exercises to maximize one’s workout. Created by Greg Glassman, a coach and former gymnast, CrossFit is a core strength and conditioning program. The philosophy is to keep ...
Yahoo

King's College strength, conditioning program lands national accreditation

Sep. 5—WILKES-BARRE — Dr. Jan Kretzschmar, program director of exercise science at King's College, this week said the college is thrilled to be recognized as a pioneer in exercise science education.
Women's Health

This 20-minute dumbbell conditioning routine works your lower body, core, and endurance

'Let’s go, athletes!' That’s the type of high-energy and empowering encouragement you can expect to hear from trainer Danyele Wilson for the next 20 minutes in this conditioning and strength workout ...