Bollywood actress and fitness enthusiast Shilpa Shetty Kundra is known for her unwavering dedication to health and wellness. From yoga to strength training, she constantly finds ways to make workouts ...
What is a trampoline core workout? Taking to her social media handle this work day, Shilpa proved that a trampoline is not just for kids but can also be used by adults as a low-impact, high-intensity ...
Working out alone and working out with a gym partner both have their specific set of benefits and drawbacks. Basically, how one works out depends on one’s gym personality. Things like technique, how ...
Shilpa Shetty health and fitness: Shilpa Shetty seems to be a big fan of core workouts. On Instagram, she posted yet another video of herself working out on a trampoline, doing everything she can to ...
Bollywood actress Shilpa Shetty Kundra, known for her commitment to fitness, shared a workout video on Instagram. The video showed an effective yet enjoyable way to strengthen the core. In the clip, ...
In this series, fitness pros investigate how exercise trends measure up to the hype. If you can't catch a wave in a tropical locale this summer, there's another way to hang loose (on dry land). While ...
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Tired of boring core workouts? Transverse ab moves make fitness fun and build deep core strength - 5 to try
Whether you're a gym bunny, a Hyrox obessive or a devoted Pilates-goer (it's me, hi), the chances are that having a strong core is pretty high on your workout priority list. Whatever movement patterns ...
Hate working out, even though you know you should? Fear not; we asked fitness experts for the best fun exercise routines to help you enjoy movement again—no ellipticals or kettlebells to be found, ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." After an abdominal surgery nearly three years ago, my core strength was wrecked and in desperate need of ...
Natural Bodybuilders Agree: This Underrated Core Exercise Is the Secret to Finally Getting a Six-Pack originally appeared on Men's Fitness. Direct ab training sometimes gets a bad reputation. Some ...
Bollywood’s fitness queen, Shilpa Shetty Kundra, never fails to inspire us with her workout routines and this Monday was no different as the diva was seen making waves with her trampoline core workout ...
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