Flutter kicks may look like a small motion, but it is one of the best exercises that help you strengthen your core, lower abs and hip flexors. Celebrities such as Shilpa Shetty practice the flutter ...

When it comes to achieving a strong, sculpted core, the lower abs often prove to be the most elusive area to target. While a balanced diet and overall fitness are crucial, incorporating specific ...

Bollywood actress and entrepreneur Shilpa Shetty, at the age of 50 is widely recognized as the most fittest actor. Beyond her ...