After leaving his old job as a support worker for Community Living Windsor, Darrin D'Amore realized there was something missing from his life. "I wasn't able to meet with my clients as much as I would ...

A new exercise program, lead by the Alzheimer’s Society, has a message for Burlington seniors: Use it or lose it. And the Sit to be Fit program, which launched in January in Burlington, is here to ...

BRYAN, Texas (KBTX) - If you’re looking for someone to hold you accountable in the gym, look no further than MaretHouse Fitness Boutique Club. David Marethouse and his team offer a complementary ...

Not every online workout program is a good fit for every person, but when you find the right fit, you may be able to makeover your fitness from the comfort of home. (Getty Images) Raise your hand if ...