Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation.

This is done in a squat form where you align your body naturally. It will help you relieve the tension in the lower belly as you practice stretching. The right way to perform it is by standing with ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Natural solutions for constipation relief: these simple tweaks to your daily routine can help transform your gut health and alleviate occasional constipation.

Festival is joy, festival means family, and then there is the food. But festivities also tend to bring overeating and its ...

As a mom who's dealt with my fair share of household tummy troubles ( ever heard of CSID?), I was intrigued by the two-ingredient constipation remedy that's taking social media by storm. Travel nurse ...

One in four Canadians has symptoms of constipation – a condition that can impact anyone of any age at any time, according to the Canadian Digestive Health Foundation. In fact, Canada is the ninth ...