A Mediterranean diet, exercise, and professional support cut Type 2 diabetes risk by 31%, says the PREDIMED-Plus study.

Being physically active is essential for diabetics, as it can help to manage the condition that can lead to complications such as eye and kidney diseases. While walking and running can be helpful, ...

Diabetes is a serious medical condition that can affect your everyday life. If you've been diagnosed with diabetes - or you're at risk of it - there are certain exercises you should try to include in ...

You’ve heard it again and again: diabetes is on the rise in Canada. So, are you at risk? If you carry excess weight and work at a stressful job, you may well be. “If you have 10 extra pounds, ...

Discover how exercise reduces the risk of diseases by triggering a hormetic response in our cells and enhancing mitochondrial ...

Exercise is vital to living well with diabetes, especially when you manage peripheral neuropathy, or nerve damage, in your feet. One of the best ways to prevent progression of diabetic neuropathy is ...

More than one in 10 Americans has a type of diabetes and, of those, up to 95% have type 2 diabetes. The risk of developing type 2 diabetes depends on a slew of factors (including genetics), but new ...

A brief 10-15 minute walk after dinner significantly helps manage blood sugar levels and prevent type 2 diabetes. This light activity improves insulin ...

When integrated with reduced caloric intake, weight-loss therapy, and exercise like walking, the Mediterranean diet can lower the risk of type 2 diabetes (T2D). This diet insists the consumption of ...

Balancing career, household responsibilities and personal health can be challenging for anyone; especially for women who are managing diabetes or prediabetes. However, small consistent changes in your ...

Don't love the gym? Neither does exercise scientist Ryan Montalvo. But he goes anyway. While any workout can seem daunting, ...

NEW YORK—Pregnant women who exercised regularly during the second half of their pregnancies did not lower their odds of developing pregnancy-related diabetes in a new clinical trial. Researchers in ...