The vagus nerve functions as a communication channel that links the brain to the gut system. The brain receives chemical signals from the gut which report its current state, including feelings of ...

Maintaining digestive health is crucial for overall well-being. Effective methods for detoxifying the digestive system include saltwater flushes, fiber-rich diets, Ayurvedic Triphala, probiotics, and ...

Research increasingly reveals a profound gut-brain axis, where the gut microbiome significantly influences mood, stress, and mental health conditions. This bidirectional link, involving ...

Nervous poop is a term for the sudden urge to have a bowel movement when you feel anxious, stressed, or scared. It's not a medical diagnosis, but a common symptom of your body's stress response.