Nothing is more comforting for many families than a glass of fresh cow’s milk. From childhood, we’re told milk is good for bones, growth, and overall health. But did you know there are actually two ...

National Milk Day 2022: It is observed on 26 November across the country and this year marks the 100th birth anniversary of Dr. Verghese Kurien, the Father of White Revolution. Since 2014, Dr.

A2 milk is one of the more interesting additions to the ever-expanding varieties of milk — but the science behind its benefits is a little murky. A1 and A2 are specific proteins found in cow's milk, ...

These days, consumers have dozens of milk varieties to choose from: Cow’s milk, oat milk, cashew milk, flax milk, oat milk, pea protein milk and more. You might’ve noticed a new milk carton in the ...

The debate about A2 and regular milk revolves around beta-casein protein content. Tap to read which of the two is better for your health! Regular milk contains both A1 and A2 beta-casein proteins, ...

The rapid increase in lifestyle diseases over the past few years has motivated many to make healthier choices on a daily basis. Adding calcium-rich foods to the diet is one of them. Milk is one of the ...

A2 milk is a type of cow’s milk that only contains the A2 type of beta-casein protein. Supporters of A2 milk claim that it is easier to digest and absorb than other types of milk. This article ...

This week’s show was suggested by Nutrition Diva listener Leslie Ghiringhelli, who wrote: “I was recently at my local health food store and overheard a salesperson from a company that sells A2 milk ...

The modern Indian consumers are not just tracking their calories but also have their eyes on the best possible products. Making health the first priority, more and more people are re-evaluating their ...