This content was paid for by an advertiser. It was produced by our commercial team and did not involve HuffPost editorial staff. In the UK alone there are an estimated 400,000 people living with type ...
A brief 10-15 minute walk after dinner significantly helps manage blood sugar levels and prevent type 2 diabetes. This light activity improves insulin sensitivity, aids digestion, and promotes heart ...
Managing diabetes effectively involves consistent daily habits, not just major changes. Research highlights that balanced low ...
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