If you have type 2 diabetes, your doctor may suggest different ways to keep your blood sugar in a healthy range. Here's why ...

Turmeric is a mild, yellow spice that's been used in traditional medicine for thousands of years. Now, research is backing up some of its benefits.

If you enjoy Indian, South Asian and Middle Eastern cuisines, chances are you’ve consumed turmeric. This bright yellow-orange coloured spice is a staple ingredient in savoury and sweet dishes such as ...

Medically reviewed by Kayla Girgen, RD Curcumin is extracted from turmeric, and it helps decrease inflammation. Turmeric contains only a small amount of curcumin. High doses of turmeric or curcumin ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 diabetes or other metabolic disorders. Learn about the benefits and risks of ...

Experts now urge a return to culinary balance: use turmeric in your cooking for flavor and moderate benefit, and approach ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

When it comes to turmeric benefits for men, you might know it’s good for you, but you're probably a little hazy on what it does and whether you should take a supplement or sprinkle turmeric atop meals ...