Chris Hemsworth shared a workout he helped create for his new fitness series with his app Centr. The routine features bodyweight exercise like squats, push-ups, and jumps for full body strength.

People should stop being afraid of carbs, according to a chef who works with Chris Hemsworth. Carb-rich foods can be a good source of fiber, vitamins, and protein to help you hit fitness goals.

To build muscle, you need to challenge your body over time, according to Chris Hemsworth's personal trainer. Switching up your workout can help you keep gaining muscle and strength. However, you also ...

Chris Hemsworth's body double said he wishes the actor would stop getting more jacked. Bobby Holland Hanton told Australian radio show Fitzy & Wippa that he has to work out twice a day. The stunt ...

Actor Chris Hemsworth uses ice baths as part of his fitness routine, his trainer said. Ice baths can reduce soreness and help muscles recover from intense exercise. To build muscle, avoid ice right ...

Just days after celebrating his birthday in Ibiza, Chris Hemsworth shared a new workout video on Instagram. The actor can be seen powering through an intense boxing session with his trainer. Chris ...