Various exercises, including diaphragmatic and pursed-lip breathing, walking, swimming, and HIIT, can significantly ...

A multipronged exercise rehabilitation approach can improve function and quality of life in patients with severe respiratory impairment.

Content by Health System. With Asthma Peak Week typically during the middle of September, now is a great time to learn the ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...