Students stepping into Classes 10th and 12th know that the coming academic year is no joke. The pressure of board exams, assignments, and endless revisions can be mentally exhausting. While ...

Your brain powers every thought, emotion, and action you take, yet many everyday habits can quietly chip away at its health. From skipping quality sleep and sitting too long to listening to loud music ...

Your teen’s sleeping habits may affect how their brain functions, according to new research from the University of Georgia. And lack of quality sleep may put kids at risk of developing problem ...

Everyday habits can significantly impact brain health, affecting memory, focus, and increasing the risk of cognitive decline. Lack of sleep hinders toxin removal, while prolonged sitting reduces blood ...