Disturbing new research into a ubiquitous contaminant has revealed its concerning effects on the brain.

When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...

For decades, scientists believed that the brain’s nerve cells, or neurons, relied only on sugar for energy. But new research ...

Our brains are constantly overstimulated by work screens and the demands of daily life. That’s why practices like mindful ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...

Oxidative stress can damage brain cells and impair cognitive function over time. Ginger is rich in antioxidants that help ...

Erythropoietin (EPO) is primarily known to many as a hormone for blood formation. However, it has been known for some years ...

Breaking through the noise of the self-help industry, neuroscientist Rachel Barr ‘s new book How to Make Your Brain Your Best ...

A recent study from Rutgers University looked at how vitamin D affects brain function in older women. Most people know that ...