Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.

Marie Bohaychuk delivers a solid punch against her gloved partner, then completes the combination with four more jabs. Daily tasks that most people do instinctively can be a struggle for the ...

Ilia Topuria might have some of the best boxing in the UFC. Despite having a background in submission wrestling, Topuria has found a home for his devastating striking, now owning knockouts over two of ...

The heavyweight icon faces YouTuber turned boxer Paul on November 15 in a bout widely slammed over the 30-year age gap between the fighters. BKFC 67: CAMOZZI VS DEPEE | Watch LIVE SAT 26 OCT 11AM AEDT ...

NEW YORK, Feb. 27, 2025 /PRNewswire/ -- ClassPass, the leading fitness and wellness membership offering access to thousands of studios, gyms, and spas globally, today announced a national partnership ...

Ready to discover a whole new you? You can do so at the 30 Minute Hit! The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines ...

Terence Crawford is one of the most talented active boxers in the sport. He has won championships across four weight classes and became the first boxer in the history of the "four-belt" era to win the ...

Strictly Come Dancing star Lewis Cope is no stranger to considerable levels of physical activity. Prior to joining the show, ...

It's fair to say that midlife women are crushing things right now. Alongside growing awareness around women's health (menopause has never been more visible, and we're here for it), there's a slew of ...

According to a May 20 article from TMZ, boxing legend Floyd Mayweather is threatening legal action against Mayweather Fitness because the gym (which he has long been associated with) is allegedly not ...

A new gym in Chicago's south suburbs offers boxing as therapy, with people learning jabs and uppercuts to take on a mighty foe — addiction to alcohol and drugs. The boxing gym was started by one ...