Missed out last term? More beginner classes are here! Join our Beginner Pole Fitness Classes with Carmela, our vibrant, experienced, and confidence-embodied instructor! Carmela doesn’t just teach pole ...

Join our Continued Beginner Pole Fitness Classes led by the amazing Gabby, a former UCL student who has turned her passion for pole fitness into an empowering experience for others! These sessions are ...

Want to feel sexy and gain strength through this unique and fun full-body workout? Head to Paulette’s School of Dance for Beginner Pole Fitness Sessions or drop in classes on the weekends and conquer ...

Pole vaulting is a thrilling track and field event, whether you’re simply watching from the stands, or you’re the one jumping. While there’s a lot going on in the span of less than a minute, the best ...

Have you always wanted to try pole dancing? If the stigma is all that's stopping you, believe it or not, pole dancing can actually be empowering. Here are some moves you can expect to learn during ...