Here, two astrologers outline the best bedtime routine for your zodiac sign, whether that means a bath, a book, or otherwise. astrologer, psychic medium, and author of Modern Day Magic: 8 Simple Rules ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The point? Your bedtime vibe should fit your zodiac energy, not some boring Pinterest board checklist.

Every pet parent knows that dogs can be creatures of habit. And Holly the Staffy takes bedtime routines to a whole new level. She shows us her special way of unwinding in an Instagram video that has ...

Corey Moriarty with his dogs. Emma Moriarty and her husband Corey are parents to three beautiful dogs, all of whom they've had since they were 8 weeks old Recently, the couple moved into the first ...

Almost everyone has a nightly routine—even if it isn’t intentional—whether it includes an elaborate skincare regimen or simply taking your pet for a pre-bedtime trip outside. But when you’re ...

Diaper brand Coterie launched a new baby skincare line focused on protecting delicate skin. Here's everything we know about ...

Going to bed together is one of those activities that defines marriage and is a wonderful opportunity to be close and strengthen the connection between you. So, re-create a shared bedtime at the same ...

The Easter school holidays are about to start for many parents and it's tempting to loosen up on the kids' bedtime routines. But a sleep expert has urged caution when it comes to discarding rules for ...

Changes in routine can shortchange children's sleep during the holidays. A sleep medicine expert offers some advice for parents. Keep your youngsters' sleep times consistent, said Jodi Mindell, a ...

If you have ADHD, a bedtime routine may help improve your sleep. Some things that can help include avoiding hyperfixation activities, using noise, and exercising regularly. You may be able to talk ...

Sleep is vital to our wellbeing. Quality and quantity of sleep is more important than most realize, as it can affect one’s physical and mental health. In mild cases, sleeping problems might lead to ...

If you feel like you're not getting enough sleep, you're not alone. According to nationally renowned sleep expert Dr. Jacob Teitelbaum, most of the Western world is sleep-deprived. But thankfully, he ...