Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

"Uh oh, we've got dinosaur hands again," said Claire, the ballet teacher. I look down, and sure enough my hands, instead of graceful and light like butterflies, are curled up next to my torso like the ...

In this time of social isolation during the COVID-19 pandemic, one way to lift your spirits is by staying active. So what better way than to learn from an award-winning dancer from the National Ballet ...

Classes are held every Wednesday from 6:30-7:30 p.m. No need to register, just drop in and learn to dance What makes Greek folk dance more than just dance? That’s something you’re going to have to see ...