From skipping meals to consuming too much caffeine and alcohol, here are a few habits that can affect the digestive system. The digestive system works tirelessly to break down food and absorb ...

Raw mango is a rich source of dietary fiber, enzymes, and fiber, promoting healthy digestion and gut health. Fiber adds bulk to stool, making it easier to pass through the digestive tract, thus ...

Digestive health is something most of us take for granted—until the system begins to send signals that something isn’t quite right. As a gastroenterologist, I often meet patients who ignore these ...

The digestive system works tirelessly to break down food and absorb essential nutrients. However, unhealthy eating patterns and poor lifestyle habits can disrupt its function and interfere with the ...