Fit After 50 for Men by Mark Mcilyar is one of the most prominent, purposeful, professionally packaged workout plans and exercise routines for any male over the age of fifty to follow bar none. Austin ...

Boomers Magic introduces its "Exercise At Home" guide for Baby Boomers, Gen X, and those 50+. The guide provides resources ...

Not every online workout program is a good fit for every person, but when you find the right fit, you may be able to makeover your fitness from the comfort of home. (Getty Images) Raise your hand if ...

Our bodies are always changing, but when it comes to fitness, many are told to slow down on the intensity as they age. A recent article in Reader’s Digest titled ...

Australia is in its fitness era, where marathon tickets are selling out just as fast as tickets to see the best global artists. You only have to open social media or do a quick internet search to find ...